Ortho-Bionomy
What is Ortho-Bionomy?
Ortho-Bionomy is a gentle, holistic therapeutic technique designed to help the body find its natural balance and healing abilities. It focuses on releasing tension, restoring alignment, and promoting relaxation by working with the body’s reflexes and natural movements. This non-invasive method encourages the body to heal itself, offering a deep sense of comfort and rejuvenation.
Ortho-Bionomy uses light touch, gentle positioning, and subtle movements to activate the body’s self-healing process.
How it works?
Ortho-Bionomy does not force or manipulate the body. By engaging the body’s natural reflexes, Ortho-Bionomy helps reduce pain, improve flexibility, and enhance overall well-being.
During an Ortho-Bionomy session, I will be guiding you into specific positions that relieve tension, release stored emotions, and support the natural alignment of bones and muscles. This approach focuses on comfort and the body’s innate ability to self-correct, empowering you to heal at your own pace.
Benefits
It offers a wide range of benefits for both physical and emotional well-being.
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Pain Relief: Gentle movements and pressure help release muscle tension, ease chronic pain, and improve mobility.
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Stress Reduction: The calming nature of the technique promotes deep relaxation and helps reduce stress and anxiety.
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Improved Flexibility: Through gentle movements, it helps increase flexibility and restore joint mobility.
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Enhanced Posture and Alignment: By realigning the body, it helps improve posture, reducing strain on muscles and joints.
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Emotional Healing: Ortho-Bionomy can help release emotional blockages, promoting emotional healing and well-being.​
Ways to provide space:
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Softening tissues - muscles and ligaments
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Stretching
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Attending the nervous system
The session usually lasts 90 mins to 120mins. During the first visit I will do a history intake before we start the session.
A baby's position may change during gestation as long as there is space for the baby to move around. When a baby is still breech by 32 weeks we can start supporting your body to provide the space for them to move and turn head down.
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Each session is a processes, different things are being achieved per visit. This means that every time we see each other it will look different.
Body Balancing / Breech
$150 per session
The sessions are done at the office.
Includes:
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Body balancing
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The use of rebozo
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Exercises that you can do at home
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Please wear something comfortable that you do not mind getting stained.
** The services offered are not a substitute for medical care